When it comes to reaching and maintaining a healthy weight, it isn’t just about restricting your calorie intake. It’s also about choosing the right foods. Making good food choices will help you battle hunger and maintain a healthy weight.
Watch this video to learn about some of the best food choices you can make. Avocados, walnuts, and salmon are packed with healthy fats that help you feel satisfied and help to keep cravings at bay. Make these foods part of your weight loss maintenance plan.
At A New Me Weight Loss, we’re here to help you transition from our hCG diet plan to a new, healthier way of eating so you can keep the weight off.